AED 91

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undefinedA practical, empowering guide to managing and reversing prees through diet and exercise, from a registered dietitian. Affecting 79 million Americans, prees often develops into full-blown type 2 es, one of the leading causes of death in the United States. Increasingly diagnosed by doctors, prees is a condition in which blood sugar levels are elevated, but not yet high enough to be labeled es. While es cannot be cured, prees can be reversed, so it is critical to take action at an early stage. In straightforward, jargon-free language, "The Prees Diet Plan "explains insulin resistance (the underlying cause of prees and type 2 es) and offers a comprehensive strategy of diet and lifestyle change, which has been proven more effective than medication. With sections on meal planning, grocery shopping, dining out, supplements, and exercise, this book empowers you to make ier everyday choices that can effect real change on your insulin levels and overall well-being.

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The Prees Diet Plan: How to Reverse Prees and Prevent es Through y Eating and Exercise

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› Books › Food And Drink › Diets And Healthy Eating › Weight Control

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