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undefinedProduct Description ------------------- Eckhart Tolle teaches that the present moment can t be experienced through the thinking mind. So what s one of the best ways to 'turn it off' and experience presence? Put your body in motion. Now Kim Eng, Eckhart Tolle s teaching partner, shares some of the intuitive movements that have spontaneously arisen during her process of spiritual awakening. Inspired by t ai chi, Yin yoga, and qi gong, these practices open the doorway to what Eckhart Tolle calls 'the joy of being.' Filmed in a natural setting in southern California, this instructional DVD features an introduction by Eckhart Tolle about the value of moving meditation as well as Kim Eng s gentle step-by-step guidance for: The Dragon Awakens, an invigorating yet gentle movement based on t ai chi to wake up your energy; A shaking exercise from the qi gong tradition that helps connect you to the 'inner body'; The Bamboo Tree, a standing exercise that sends energy into the earth to help you feel grounded Eckhart Tolle believes that spiritual awakening requires full embodiment. With Presence Through Movement, you have a practical program to awaken your whole being to the transformational power of the present moment. About the Actor --------------- Kim Eng is a counselor and spiritual teacher whose 'Presence Through Movement' workshops focus on the integration of mind, body, and spirit. As Eckhart Tolle s teaching partner, she has helped translate his ideas into a structured practice.

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