• Naturally indulgent toasted cereal.
• GL tested.
• Perfectly measured for slow energy release.
• Suitable for vegetarians and vegans.

Product Description ------------------- My home baked granola was always a favourite with guests at my Oxfordshire B&B in the 1990's but it took several years as an farmer in Wales for me to realise the importance of real food which inspired me to develop my range of granolas. Now I look around the world for natural ingredients with exciting flavours for your breakfast table. This is my Original Granola. There have been some refinements since the early days in the B & B: nowadays there's no wheat, no peanuts and less sugar, but it still retains the essential flavour and crunchiness that first appealed to so many people. There's something about this cereal that works really well with the addition of fresh fruits. Add yoghurt or milk and you have one of the iest, greatest tasting breakfasts it is possible to eat. Slow energy release All my granolas are specially formulated to have a low GL (glycaemic load) per serving. This means that unlike many breakfast cereals the energy is released slowly, keeping you feeling fuller for longer. A single 50g serving should keep you going until lunchtime and avoid the mid morning cravings that come with so many other cereals. Ingredients ----------- Jumbo Rolled Oats, Rapeseed Oil, Desiccated Coconut, Chopped Mixed Nuts (Cashews, Almonds, Hazels, Walnuts), Black Treacle, Fructose, Pumpkin , Golden Lin, Sunflower , Oligofructose *, Oligofructose is a natural soluble fibre derived from chicory. As a prebiotic it helps maintain a y digestive system y Information: May Contain Wheat, Contains Nuts Made in a factory which handles peanuts and sesame The oats used in this product may contain traces of wheat P.when('A').execute(function(A) { A.on('a:expander:toggle_description:toggle:collapse', function(data) { window.scroll(0, data.expander.$expander[0].offsetTop-100); }); }); Directions ---------- Ready to eat. Reseal pack after use. Safety Warning -------------- Not suitable for young children who could choke on nuts. Box Contains ------------ * Each order comes with 5 x 500g Lizi's Original Granola Manufacturer Contact Information -------------------------------- The GoodCarb Food Company Ltd., PO Box 94, Llanelli, SA15 4ZW. See more ( javascript:void(0) )