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Review ------ This book may help those who are susceptible to illnesses that can be prevented with proper tion. Author: His Holiness the Dalai Lama Dr Michael Greger reveals the foods that will help you live longer Source: Daily Mail This book brims with valuable ins ... Vegetarian or not, this book is a great way to improve your diet Source: Financial Times Dr Michael Greger presents the groundbreaking science on how simple -based food choices help us live ier and happier lives Author: Brian Wendel, Founder and President of Forks Over Knives A new way of looking at tion and . Michael Greger shows people how to save their own lives Author: Rip Esselstyn, author of The Engine 2 Diet How Not To Die shows how the right tion prevents disease and transforms our genes so we can live ier, longer. Empowering, groundbreaking, transformative work Author: Kathy Freston, author of Quantum and The Lean The most interesting, groundbreaking and practical new research ... His work at tionFacts and in How Not To Die features the latest science on tion and to show how to treat and prevent disease Author: Joel Furhman, author of Eat to Live Not only does Dr Michael Greger drop a metric f*ckton of evidence that a -based diet will save your damn life, he lays out the blueprint to make it happen Source: Thug Kitchen The primary determinant of our and wellbeing is what we eat and how we live. Dr Michael Greger explains why Author: Dean Ornish, MD, author of The Spectrum and Dr Dean Ornish's Program For Reversing Heart Disease Source: Dean Ornish, MD, author of The Spectrum and Dr Dean Ornish's Program For Reversing Heart Disease From the Inside Flap -------------------- Do you have a history of prostate cancer in your family? Put down that glass of milk and add flaxseed to your diet. High blood pressure? Hibiscus tea can work better than a leading hypertensive drug – and without the side effects. Worried about heart disease? Switch to a whole-food, -based diet, which has been repeatedly shown not just to prevent the disease, but often stop it in its tracks. In How Not to Die, internationally renowned physician Dr Michael Greger examines the top causes of premature death – heart disease, cancers, es and more – and explains how tional and lifestyle interventions can sometimes trump prescription pills and other ceutical and surgical approaches, freeing us to enjoy better . Full of practical, actionable advice and surprising, cutting-edge tional science, these doctor’s orders are just what we need to live longer, ier lives. ‘Brims with valuable ins . . . Vegetarian or not, this book is a great way to improve your diet’ Financial Times ‘Empowering, groundbreaking, transformative work’ Kathy Freston, author of Quantum and The Lean ‘Dr Michael Greger reveals the foods that will help you live longer’ Daily Mail