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undefinedBook Description ---------------- The best adaptogens to reduce stress and improve , beauty and . About the Author ---------------- Rachel Landon is a former model and qualified with honours in Naturopathy al Medicine and Iridology. She now has her own practice working with patients holistically, in order to support the body and immune system with bespoke supplements, s and tional plans. She is also a fully trained yoga therapist for children with learning and social difficulties working in schools around London and has taught al salve and formula courses at The Life Centre using easy-to-find local s. She has written articles for Get The Gloss, Neal's Yard Remedies, Thandie Kay blog, Stylist magazine France and Your Fitness magazine.

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