Get Extremely RIPPED! Revved to the Max Reviewed by Natural Bodybuilding & Fitness Magazine!

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Product Description ------------------- This workout program is designed to suit any schedule, containing top calories burning exercises. Using dumbbells and a step (optional), you can do those exercises to get ripped and develop lean muscles. With no breaks between sets, you keep your heart elevated. In addition, the high energy music keeps you motivated to lose more in less time and you burns pounds of calories after workouts. You just need a few dumbbells and you can turn your body into a burning machine. Take out just 30 minutes from your busy schedule and get ripped to develop a rocking body. Review ------ I have done this workout video a lot, and it is one of my favorite strength training DVDs. Low weight and high reps are Jari's style; this one is focused on pulses (whereas Ripped to the Core is focused on using multiple muscle groups at once, and Ripped and Chiseled is focused on completely iguing the muscles by working the same muscle group for several segments). Jari seems pretty relaxed and easy-going in this one (she's a bit hyper in Extremely Ripped; I prefer Jari's personality in the pre-Ex. Ripped videos), and I like how she emphasizes doing what is challenging for you and not necessarily what is challenging for someone else. I think her cuing is fine, and the moves in the video aren't complex (but they are challenging for the muscles). I am in my 20s, I would say my fitness level is intermediate-advanced, and I prefer easy-to-follow workouts. I do cardio and strength training videos equally. --jarilove.com I own all of Jari's DVDs, and I really enjoy all of them. I continue to use all of them in rotation. I like this DVD because I can use it in three parts. The first section is some aerobic activity with light weights. The second section is a good weight workout. The third section is a weight routine from Body Rock which is one of my favorites. I have been working out to Jari's DVDs for a year and a half. Sometimes I will do one weight routine from the DVD and then do an aerobic activity like the treadmill, elliptical or trampoline. Other times, I will use the first 2 workouts on the DVD as my complete workout. It is versatile to use in many different ways. --jarilove.com I really like Jari Love's Slim and Lean. I had tried her original workout, "Get Ripped" and found it a bit easy for me as I am an advanced exerciser. That is definitely NOT a problem with this workout. Using relatively low weights (I used 5-12 pounds) and a high number of repetitions, Jari leads you through a series of exercises that target each muscle group. She adds on killer pulses to the moves on some muscle groups. My quads and shoulders felt the burn with all of those pulses! I liked the music in this workout better than the music of "Get Ripped". Some of the tracks were familiar to me from other workout videos (Cathe Friedrich) and they were definitely less headache-inducing. I also found the ab workout to be slightly more difficult than "Get Ripped", which is a good thing. The background exercisers show a wide range of modifications, so this workout is great for people of all fitness levels. I recommend this one for people looking to tone up and increase their muscular endurance. You definitely get a big bang for your buck with this workout. --jarilove.com