• Connects your forearm and hand into a single surface to promote a high elbow position (EVF: early vertical forearm)..
• Designed specifically for technique focus and stroke refinement..
• Creates a high catch by lifting the elbow, ideal for open water and triathlon training..
• Improves stroke effiency by maintaining a strong, uninterrupted pull..
• Great for all four swim strokes: butterfly, backstroke, stroke and freestyle..

Product Description ------------------- The Bolster Paddles develop an early vertical forearm (EVF) position and increase stroke efficiency. An EVF position utilizes the entire forearm during the pull, from fingertips to elbow. The wide paddle design provides added resistance to build upper body strength. Specific stroke refinement is promoted through muscle memory of proper hand, wrist and forearm position. The Bolster paddles are a versatile tool for all four swim strokes. Legal Discler ---------------- All SwimmingSupply.com merchandise carries a 30-day warranty from invoice date for manufacturer's defects. Damages from normal wear and tear are not warranted. Non-warranty return items received within 30 days from invoice date will incur a 15% restocking fee. No returns will be accepted without an RMA request. Packaging and return shipping is the responsibility of the buyer. Warranty replacement shipping will be handled by SwimmingSupply.com. Please call 800-361-8629 for any returns or return information. P.when('A').execute(function(A) { A.on('a:expander:toggle_description:toggle:collapse', function(data) { window.scroll(0, data.expander.$expander[0].offsetTop-100); }); }); Manufacturer's Description -------------------------- The Bolster Paddles promotes an early vertical forearm that uses the entire forearm and hand during the pull. Perfecting this technique with the Bolster Paddles encourages a high elbow and will lead to more efficient swimming. The Bolster Paddles are also a great way to build upper body strength. The wide paddle design offers resistance throughout the pull and can be applied to all four strokes. Using the Bolster Paddles overtime will improve entry, catch technique, pull and recovery. Box Contains ------------ * Bolster Paddle See more ( javascript:void(0) )