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TAKEDOWNS ARE EXTREMELY POWERFUL ELEMENTS OF ANY HAND TO HAND COMBAT TRAINING WATCH THIS SYSTEMA SPETSNAZ DVD AND LEARN EFFECTIVE AND ADAPTABLE TAKEDOWN TECHNIQUES FOR ANY MARTIAL ART STYLE OR SELF-DEFENSE TRAINING SYSTEM Gain knowledge in the efficiency of levers, pivot point, 3 plane concept, footwork and use of body weight transfer in reality-based self-defense training Learn how to disable an nent’s movements by applying various joint locks & pressure points WATCH THIS MARTIAL ARTS TRAINING DVD AND SHARPEN YOUR HAND-TO-HAND COMBAT SKILLS! Recommended for all MARTIAL ARTS TRAINING SCHOOL AND ALL SELF-DEFENSE SYSTEMS: taekwondo, krav maga, muay thai, karate, aikido, wing chun, kendo, boxing and kickboxing, ninjutsu, brazilian jiu jitsu, hapkido, okan, judo, tai chi and all other hand-to-hand combat schools..

RUSSIAN MARTIAL ART DVD #8 - TAKEDOWNS SELF-DEFENSE DVD BY RUSSIAN SYSTEMA SPETSNAZ HAND TO HAND COMBAT TRAINING * TAKEDOWNS ARE EXTREMELY POWERFUL ELEMENTS OF ANY HAND TO HAND COMBAT TRAINING * WATCH THIS SYSTEMA SPETSNAZ DVD AND LEARN EFFECTIVE AND ADAPTABLE TAKEDOWN TECHNIQUES FOR ANY MARTIAL ART STYLE OR SELF-DEFENSE TRAINING SYSTEM * Gain knowledge in the efficiency of levers, pivot point, 3 plane concept, footwork and use of body weight transfer in reality-based self-defense training Learn how to disable an nent’s movements by applying various joint locks & pressure points * WATCH THIS MARTIAL ARTS TRAINING DVD AND SHARPEN YOUR HAND-TO-HAND COMBAT SKILLS! * Recommended for all MARTIAL ARTS TRAINING SCHOOL AND ALL SELF-DEFENSE SYSTEMS: taekwondo, krav maga, muay thai, karate, aikido, wing chun, kendo, boxing and kickboxing, ninjutsu, brazilian jiu jitsu, hapkido, okan, judo, tai chi and all other hand-to-hand combat schools. DVD Chapters: 1. Footwork in hand to hand combat 2. Locking an nent’s degrees of freedom and controling the nent's movements 3. Fingers locks and takedowns 4. Wrist locks and takedowns 5. Elbow Locks and takedowns 6. Pressure points, pivot points and levers applications 7. Using a body weight transfer for easy takedowns 8. Psychological manipulation and basic principles of no-contact combat Language: English Running time: 1 hour 13 min.

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RUSSIAN SYSTEMA SPETSNAZ TRAINING DVD #8 - TAKEDOWNS - Russian Martial Arts Hand-to-Hand Combat Street Self-Defense Instructional DVD

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