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  • This product is 6cm wide in the middle and 5.4cm wide at either base. The length is 12.5cm. Using a thicker bar stimulates much more muscle activation in the forearms and upper arms, which leads to bigger muscle and strength gains thru the arms and whole upper body..
  • Grip Rippers will alleviate elbow and other joint and tendonitis problems, as it increases strength in your muscles, makes them work harder and reduces load from the tendons..
  • NEW: The inner diameter has been reduced to 27mm. They will fit virtually all barbells, dumbbells, chin-up bars and cable attachments in seconds more than doubling the size of the bar!.
  • Made from a rubber-like -grade high-density compound - they have a slit on one side to fit around nearly any bar. When first opened you will barely see the slit as good quality bars bounce back ability should mean the gap is tiny. If you are purchasing a cheaper version and the picture shows a large gap the grips will not last long!.
  • If you squeeze a traditional, flat Bar tool for 10 seconds, you will notice pressure in your thumb, middle and ring finger but not your little or index finger. This means those fingers are not being probably trained and will therefore create a drag on your grip training. The curved shape of the Grip Rippers creates an equal pressure across all your fingers therefore working every part of your hand in unison and ultimately increasing your grip strength..
FAQ 1. How quickly will I see results? a. If you don't train your grip at all you will see and feel results straight away. 2. Should I change my workout? a. No...Not your routine, however you will be able to lift less in the short term as you are now working your forearms much harder. Over a short period time your forearms will catch up with the rest of your arms and your new found strength will allow you to increase the a you can lift. 3. Why curved? a. Why not? Most handles I.e. rackets, motor bike, bicycles etc are either curved or very soft so your hand creates a curve. The reason these handles (that have undergone many safety trials in some cases) are like this is because it utilizes the whole hand. A bar can't be soft for obvious reasons so the optimum shape is clearly curved. 4. Will they fit around every bar in existence? a. Probably not! They have been designed to fit around most but given the variation in sizes it is impossible to fit everything. If there is a gap, hold the bars so the gap is in the palm of your hand. You won't feel the gap that much and it will not affect your finger training. 5. Who are these ed at? a. Anyone wanting to increase their grip and forearm strength. Specific sports such as climbing, grappling, obstacle course, arm wrestling, Parkour and pretty much any sport that requires hand strength. I personally use them as I am a climber and regular train on obstacles such as Tough Mudder and urban Ninja.

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GRIP RIPPERS Bar Training For Functional Fitness and MMA - for rock and ice climbing training calisthenics home training gym strength heavy hand crush grips hand strengthens fitness exercise best climbing rock hang holds wood grip power handle body trainer kettlebell weights dumbbell loading pin powerlifting bar deadlift

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