The Plant Paradox Cookbook
Product ID: 61717802
📚100 lectin-free recipes
🥗Gut-healing, anti-inflammatory meals
🩺Cardiac surgeon-backed diet
AED 146
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Description
🥑 Unlock the secret to vibrant health with every delicious lectin-free bite!
- LECTIN FREE LIFESTYLE MADE SIMPLE - 100 easy-to-follow recipes designed to eliminate hidden plant toxins and boost gut health.
- VERSATILE MEALS FOR EVERY OCCASION - From energizing breakfasts to indulgent desserts, enjoy seasonal, flavorful dishes that support weight loss.
- COMPREHENSIVE PANTRY OVERHAUL GUIDE - Step-by-step shopping lists and kitchen hacks to transform your cooking habits effortlessly.
- SAFE PREP HACKS FOR HIGH LECTIN FOODS - Master pressure-cooking and peeling techniques to enjoy formerly ‘off-limits’ ingredients safely.
- SCIENTIFICALLY BACKED BY A CARDIAC SURGEON - Dr. Steven Gundry’s expert insights ensure a heart-healthy, inflammation-reducing diet.
The Plant Paradox Cookbook by Dr. Steven R. Gundry offers 100 vibrant, lectin-free recipes backed by a renowned cardiac surgeon. This guide demystifies hidden plant toxins, provides practical kitchen hacks, and includes a pantry overhaul plan to support gut health, weight loss, and an anti-inflammatory lifestyle. Perfect for professionals seeking a scientifically grounded, flavorful approach to wellness.
Specifications
| Best Sellers Rank | 277,232 in Books ( See Top 100 in Books ) 137 in Heart-healthy Cooking 176 in Salads 638 in Vegetarian Food |
| Customer reviews | 4.5 4.5 out of 5 stars (9,364) |
| Dimensions | 18.75 x 2.29 x 23.16 cm |
| Edition | Illustrated |
| ISBN-10 | 0062843370 |
| ISBN-13 | 978-0062843371 |
| Item weight | 989 g |
| Language | English |
| Print length | 288 pages |
| Publication date | 9 April 2019 |
| Publisher | Harper Wave |
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