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Product Description ------------------- Food 100% soluble fibre Supplement. Makes Taking Fibre Easier. Dissolves Completely in Beverages and Soft Foods. Increasing fibre intake helps maintain digestive . POWDER. 38 Servings. Sodium free. Sugar Free. Soluble fibre food supplement powder. Fibre is an important part of your diet but most people only get about half of their daily recommended a*. Benefiber can help maintain your digestive by increasing your fibre intake as part of a y, varied and well balanced diet and active lifestyle. Now it's easier than ever to add fibre to your diet. You can mix Benefiber with almost anything. Benefiber is Taste-free, Non-thickening so it won't alter the taste or texture of your foods or beverages. Be creative with Benefiber. Try it in your coffee, juice or yoghurt. *The British tion Foundation says that in the UK most people do not eat enough fibre (the average intake is 12 g per day). The recommended intake for adults is currently 18-24 g per day. Ingredients ----------- Wheat Dextrin (100%) P.when('A').execute(function(A) { A.on('a:expander:toggle_description:toggle:collapse', function(data) { window.scroll(0, data.expander.$expander[0].offsetTop-100); }); }); Directions ---------- Direction for use: Stir 2 teaspoons of Benefiber powder into at least 120-240 ml of any beverage or soft food (hot or cold). Stir well until dissolved. Not recommended for carbonated beverages. Recommended Daily Intake: 2 teaspoons (3.5 g total) contains 3 grams of dietary fibre. To help ensure you get enough fibre in your diet we suggest you use 2 teaspoons of Benefiber mixed in your food or drink twice a day, to top up your fibre intake. Some people with very low fibre in their diets may experience slight abdominal discomfort and should this affect you we suggest about half this a for the first week. Ensure you drink plenty of water. Experts recommend 8 glasses a day. Benefiber powder may only be used until the Best Before date. Use within 6 months from opening. Do not use if protective printed seal beneath cap is broken or missing. If you are pregnant or want to give Benefiber to a child please consult your professional first. This product is a food supplement and should not be used as a substitute for a varied diet. Do not exceed the recommended daily intake. Safety Warning -------------- Storage instructions: Benefiber powder should not be stored above 30°C. Keep the bottle tightly closed. Store in the original package. Should be stored out of the reach and of young children. See more ( javascript:void(0) )