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undefinedSynopsis -------- Shows how to use the basic techniques of acupressure to activate the body's natural healing processes, and suggests for headaches, , colds and flu, insomnia, backaches, hiccups, leg pain, and depression. From the Inside Flap -------------------- With your hands you have potential to relieve everyday aches, pains and ailments without taking drugs, to improve your , and to increase your vitality. Acupressure is an ancient healing art that uses the fingers to stimulate key points on the skin that, in turn, activate the body's natural self-healing processes. With this book, it is a skill you can learn now--and use in your own home. In "Acupressure's Potent Points, Michael Reed Gach, founder and director of the Acupressure Institute of America, reveals simple techniques that enable you to relieve headaches, , colds and flu, insomnia, backaches, hiccups, leg pain, hot flashes, depression, and more--using the power and sensitivity of your own hands. This practical guide covers more than forty ailments and symptoms, from ies to wrist pain, providing pressure-point s and exercises to relieve pain and restore function. Acupressure complements conventional medical care, and enables you to take a vital role in becoming well and staying well. With this book you can turn your hands into healing tools--and start feeling good now.

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