Smart Curling: Perfect Your Game through Mental Training

by Brand: Fifth House

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Product ID: 715250

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  • Used Book in Good Condition
  • Success in curling demands outstanding skill and strategy, but getting and keeping the champion's edge requires even
    more. Exceptional psychological skill is imperative. Ask the experts.

    In Smart Curling, champion Vera Pezer uncovers these secrets for those who are committed to curling excellence. Winner
    of countless championships, she knows all about "hurrying hard" while keeping her cool to win. From the perspective of
    competitor and that of sports psychologist, Pezer illustrates how to maximize motivation and concentration while
    effectively managing stress and distractions. She teaches about self regulators and confidence and outlines the
    relationship between practice and competition. She helps players understand and practice excellent communication -
    verbal and nonverbal. And she outlines team dynamics to understand and work with the various personalities and roles of
    team members and coaches.

    Loads of examples and illustrations elucidate the sound theory in Smart Curling while its worksheets (downloadable from
    the internet) are designed to help players complete the exercises required to perfect their game through mental


    Bestsellers in Success