Recommended for adults, weighing 100lb. to 140lb.. Wavy ridges design. Soft rubber foam padding.
Maximizes weight loss and improves workout results. Weighs 3 pounds (1.5 kg) and measures 38 inches (97cm) across.
Patented wavy design stimulates core muscles, improves weight loss, and provides other health benefits. DVD contains hooping instruction and workout lessons.
Easy to master! unique designs are heavier and wider than traditional hula hoops. The weight of the hoop contribute to the intensity of the hooping exercise. The large diameters of the hoops help reduce the effort needed to spin the hoop.
Easy to assemble and disassemble. 8 detachable sections for easy storage and transport. Made of a durable plastic core with a soft foam exterior for comfortable and fun exercise. GS certified.
Imported from USA
The Acu Hoop® 3M is a medium Acu Hoop® specifically designed for exercise purposes and is a perfect hoop for beginners
looking to start a new healthy lifestyle. Adults 100-140lb (45-64kg) can use the Acu Hoop® 3M for an effective weight
loss regime and toning. The foam padding and high-quality, durable plastic make it both easy and comfortable to hoop for
a longer time.
• Great for adults to efficiently trim waistlines and tone core muscles
• Enhances cardio workouts
• Improves posture and circulation
• Targeted workout for core muscles
The Acu Hoop® series is one of our signature hoops with advanced patented wavy-ridged design. The wavy ridges provide
concentrated force that work to stimulate your core muscles and tone your stomach, back, gluteus and hip muscles. The
muscle stimulation scales with the hoop movement; the more powerful Acu Hoop® spin around your waist, the greater
series offers a variety of weighted sports hula hoops specially designed and optimized to trim waistlines and lose
weight. With over 30 models- each with unique features customized to fit all ages, sizes, and body types-.
• Want to trim faster and lose more weight? Try our Acu Hoop® 4M
• Want to hoop longer? Try our Trim Hoop®
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Workout - Rosemary 46mins
Get the best workout out of weighted hula hoop.
-Instructions, -Upper body, -Lower Body, -Abs
-Front kick & Jab,-Back Kick & Jab, -Pliés roundhouse,-Elbows,-Ab workout