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undefined~Creating Calm Within-Guided Meditations~CD is a 75 minute SunStone Serenity series, creating a foundation to develop a personal meditation practice for focused clarity, deep relaxation, and inner peace. Denise DeForest Pastoor lives her passion to teach integrative modalities to empower people in self-healing and personal growth. As a psychiatric clinical nurse spet, a certified Healing Touch instructor, educator, yoga teacher, and holistic psychotherapist, she embraces the power of the mind, body, spirit in creating optimal . Her workshops, retreats, and counseling practice teach people to access their infinite potential and inner peace though contemplative practices of mindfulness, meditation, energy principles, yoga, and lifestyle choices. ~Creating Calm Within~ invites you to pause and bask in the beauty of the present moment- a respite from chaos, a centering inner wisdom, a grounding of resilience. Along this journey, you may discover new paths to heart-felt peace, joyful passion, and divine purpose!

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