Kickboxing dvds WORKOUT 47 minutes + INSTRUCTIONAL kickbox Muay Thai video training dvd 143 minutes.
CARDIO kickboxing workout is useful for Beginners and Experienced. WEIGHT LOSS -600cal per 47min.
INSTRUCTIONAL training dvd includes 10 lessons of Kickboxing, MMA and Muay Thai exercise.
Used Kickboxing technique in 3 dvds: Punches, elbows, kicks, knee-strikes. EQUIPMENT IS NOT REQUIRED!.
CREATE YOURSELF with Kickboxing Muay Thai training. 100% exclusive material created by experienced instructors.
Imported from USA.
Kickboxing dvd workout and Instructional kickbox Muay Thai video
training dvds - 2 in 1
The course includes 2 parts: Kickboxing dvd workout (also Muay
Thai and MMA cardio exercises) + Instructional kickbox Muay Thai
video training dvds. The kickboxing workout and Instructional
Muay Thai video training are ABSOLUTELY SAFE both for women and
men, but we still recommend that you consult with your doctor
before starting workouts.
Kickboxing dvd workout (Part 1): Current cardio kickboxing
workout is perfect for weight loss through special Kickboxing
Muay Thai exercises. -600cal per 47min due to high intensity
workout. Also, this is an excellent personal trainer to keep
oneself toned and forming ideal body shapes both for women and
men. Be trained 47 minutes every day and you will see the results
in the first 30 days of training.
* The program consists of: 61 exercises
* Total duration: 47 minutes
* Burned calories: about 600
* Used techniques from: Kickboxing, Muay thai, MMA
* The muscle groups that are involved: Buttocks, Chest, Abs,
Back, Arms, Shoulders, Legs, Quadriceps…
Instructional kickbox Muay Thai video training dvds (Part 2):
Current part includes 10 lessons of Kickboxing, Muay Thai, MMA
technique. Special effects and mental images are used for a
better understanding of the material. This part is an excellent
material for anyone who wants to learn Kickboxing, Muay Thai or
MMA. Also included here is a detailed explanation of the
exercises from Part 1 (Kickboxing dvd workout).
* The program consists of: 10 lessons
* Total duration: 143 minutes
* Used technique: Punches, elbows, kicks, knee-strikes
* For use in: Kickboxing, Muay thai, MMA
Train your body with Kickboxing dvd workout and upgrade your
mind with Instructional Muay Thai dvds.
Kickboxing DVDs workout for women men 47 minutes - and Instructional kickbox Muay Thai video training 10 lessons 143…