Used Book in Good Condition
Features 34 conditioning drills, 11 individual defense drills, 8 two-meter defender drills, 6 defense against the
counterattack drills, 15 team defense drills, 6 5-on-6 drills and nearly 20 goalie drills. Each drill is thoroughly
explained, illustrated, and many are diagrammed to make them easy to understand and apply.