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  • Source Naturals - 5-HTP L-5 Hydroxytryptophan Normal Cycle 50 mg. - 60 s Source Naturals 5-HTP (L-5-Hydroxytryptophan) is an intermediate in the natural conversion of the essential amino , tryptophan, to serotonin. Clinical studies have shown that Source Naturals 5-HTP increases the a and availability of serotonin produced by the body. Increased brain serotonin levels from Source Naturals 5-HTP may produce positive effects on emotional well-being, appetite regulation, melatonin production and maintaining a y cycle. Source Naturals 5-HTP is naturally derived from the of the African . Source Naturals 5-HTP How it Works 5-HTP works because it supports your body’s balanced production of two important regulating hormones, serotonin and melatonin. Serotonin is a neurotransmitter that helps regulate , moods and appetite. But you need adequate serotonin levels to maintain this balance. 5-HTP is the serotonin precursor that is formed when tryptophan is converted into serotonin in your body. In clinical research, 5-HTP increased the a and availability of serotonin produced by the body. It is able to cross the blood brain–barrier to increase both serotonin levels and serotonin production in your brain so you can regain a y balance when you are ing, feeling emotions, or eating. Eventually, the serotonin in your body is converted into melatonin, the hormone that helps regulate y 24-hour cycles known as circadian rhythms. Aging and various forms of physical or emotional stress can decrease your melatonin levels and disrupt your cycle. Fortunately, that balance can be regained. When 5-HTP increases serotonin production, melatonin production is also increased, which can help you regain a y circadian rhythm. Three Tips for a y Cycle Have a small portion of a high carbohydrate snack (such as a few crackers or a banana) just before bedtime. That small a of simple carbohydrates will trigger the release of extra serotonin to help you get to . Exercise. Regular exercise helps to promote y cycles. But stop exercising a few hours before bedtime so your body has time to switch to a relaxed state for ing. Supplement with 5-HTP, MELATONIN and our Bio-Aligned™ NIGHT REST™ formula. These supplements can help you maintain y cycles. Leaders of the Revolution Source Naturals was created in 1982 by C.E.O Ira Goldberg to support each individual’s potential to enjoy optimal . At that time, the kind of tional formulations he envisioned – for the maintenance of well-being and the enhancement of life – simply didn’t exist. The idea of combining many ents, s and nutraceuticals in one formulation, though common today, was then a rarity. Source Naturals pioneered the concept with Formula, now the industry’s #1 immune support product. Source Naturals subsequently introduced numerous award-winning formulas, recognized for their excellence in independent surveys and tional analyses. In addition to , these award-winners include Life Force Multiple, Mega-Kid Multiple, Inflama-Rest, the Skin Eternal line, Higher Mind, Essential Enzymes, Male Response, and more. Source Naturals’ comprehensive Bio-Aligned Formulas help bring the power of alignment to your body. When formulating, Source Naturals evaluates the underlying causes of system imbalances, and then provides targeted tion to interdependent body systems. Source Naturals' line of more than 600 products also includes well-researched, single entity ents in their highest quality and most bioavailable forms. Source Naturals tional supplements are at the leading edge of today’s Revolution. This transformation in consciousness also includes new perspectives in diet, lifestyle, emotional and spiritual development, and complementary care. Source Naturals Strategy for is to provide educat.
  • UPC # 021078017011.
  • Size/Form 60 .
Suggested Use: 1 to 2 s once or twice daily with a glass of water. Start with one per day, increasing dosage up to four s daily as needed. Do not exceed the recommended dose. Contains no yeast, dairy, egg, gluten, corn, soy or wheat. Contains no sugar, starch, salt, preservatives, or artificial color, flavor or fragrance INGREDIENTS Source Naturals - 5-HTP L-5 Hydroxytryptophan Normal Cycle 50 mg. - 60 s Supplement Facts Serving Size: 2 s Servings Per Container: 30 A Per Serving %DV* 5-HTP (from Friffonia Simplicifolia) 100 mg † †Daily Value Not Established. Other Ingredients: microcrystalline cellulose, gelatin (), colloidal silicon dioxide, and magnesium stearate. WARNINGS In some people, , headaches, nasal congestion, or may occur. If these symptoms occur, lower the dose, or spread the dose throughout the day. Discontinue use if any of these symptoms persist for more than three days. If you are pregnant or feeding, taking prescription medication such as antidepressant SSRIs, MAO inhibitors or sedatives, or if you have heart disease, consult your physician before using this product. Do not use if either tamper evident seal is broken or missing. Keep out the reach of children.

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