Myo-Inositol

Very effective, it regulated my periods, I have a little more energy, easy pills to swallow

I'm seeing a lot of people leave reviews that show me they did very little to no research before taking these. Most people are going to experience light to moderate side effects the first few weeks to first month of taking it. They do go away. For me, I had headaches and stomach upset that went away after two weeks. And yes, the serving size is 4 pills. You do not have to take them all at once, and you probably should not. I take two with breakfast and two before bed with a light snack. As for smell and fishy tastes, I personally have not had that experience. They are completely free of smell in my opinion, and I never get fishy burps. However, there is Omega-3 in these, and Omega-3 supplements are famous for their fishy burps. And lastly, it takes time for these to start working. These have a build up effect. They don't start working overnight. Think more along the lines of an anti-depressant. After the supplements start to build up in your body, you will notice more and more of a difference. It can take up to 6 months to feel the full effects, so patience is needed for this. I've been on them for 2 months and have noticed a difference in my PMDD and anxiety, and I sleep better at night now. Personally, I am a fan of this supplement and am glad I started to take them. And I think if people were to manage expectations and do research on what to expect, they would be more prepared.

This actually works. I did not have a regular menstrual cycle for over 2 years. I had one and then nothing for 3 months in 2024 and most of 2025. Going into this year 2026 I was starting to spot every other day. I knew something was wrong but I didn't know what. (I'm pretty sure I have PCOS but it is unconfirmed.) I started taking these after much research and within the first month of taking this, the spotting stopped completely and I got a normal period! It was much heavier than I am used to since I have very mild periods so fair warning but this really worked. I don't feel so bloated, I have much more energy and I am actually able to sleep at night now. I also must say I was not taking these on time every day as instructed but that also shows how good these really are! I am taking the capsule version not the gummies. I have not felt weird not taking it with food as some said they did but that is probably just that things affect others differently. I recommend this for sure! Plus I do think this is worth the value I paid. It solved my problem without a doctor visit. But that's also due to my research and deductions being right on the nose. I recommend consulting someone though as I'm sure I probably should have too but this solved my issue. I also recommend not taking this is you're going through menopause or post menopause because I saw a review that said she took it and she went to the hospital but it's not the products fault. Research is key. There are products for menopause and post and this product is for helping with menstruation and ovulation.

So I started taking this for about 3 about to be 4 months, around month 3 I got my period back which I hadn’t had in about a year, I’ve been feeling less fatigue it used to be where I felt like I had to live on naps. I take them every morning with electrolytes and spearmint and maybe it’s the combo but my face is less puffy, I have more energy a few stubborn chin hairs haven’t been as bad. I do have to take it with a small breakfast whether it’s fruit or actual food or I get nauseous but other then that I’m a repeat buyer

I've been taking these for almost a month now. I chose the capsules over the drink powder due to the fact that the drink powder didn't have omega-3's, and that was an ingredient I wanted included in my supplement. So far, I've noticed an overall improvement in my energy levels, brain fog, and general ability to function. This is the first supplement I have tried for my PCOS (PMOS), and I can't say for certain how much of my benefit from this is just placebo effect, but I do believe these have made a genuine difference for me. *Value for money: I think these are absolutely worth the money to try out, especially if you're on antidepressants and looking for a supplement for hormone support that doesn't include ashwagandha (always check with your doctor and be aware of possible drug interactions before starting a supplement!!!) *Ease of use: These are super easy to keep next to my bed and take with my other daily meds. The capsules *are* quite large, I would suggest the drink powder form of this one if you're a person that struggles with taking larger pills. For me though, I take them 2 at a time (total of 4), and don't have a problem getting them down that way. *Side effects: The smell is very strong, but in my experience, supplements just tend to smell bad. The smell doesn't bother me too much (this is by far not the smelliest supplement I've ever tried). Especially since these do include omega-3's, the fishy smell is very strong. It's not difficult to hold your breath while you take them if you're sensitive to smell. I have also had the fishy burps that I saw others mention when I was initially reading reviews. I found that it's easy to decrease or avoid the fishy burps altogether by eating after I take them. I haven't noticed any other unwanted side effects from these. TL;DR: I'd say these are worth a try, double check for drug interactions if you're taking other daily meds, side effects are easily remedied. I'll come back and update this review if my experience with these ever changes.