Shopping for a gift?
 Browse Holiday Gift Guides »

Championship Productions Becoming A Champion Lacrosse Player with Gary Gait: Shooting Techniques and Drills DVD

by Championship Productions, Inc.


Order now to get it by: Thursday December 29 - Saturday December 31

Condition: New

Product ID: 764097

Delivery Information |Returns & Exchanges |Payment Methods

Description

  • Gary Gait,Syracuse University Women's Head Lacrosse Coach
  • Get everything you need to know about shooting with the legendary Gary Gait
  • Create easier scoring opportunities
  • Learn how to perfect the sidearm crank shot, sweeping and on the run shots
  • Shooting is more complex than just throwing the ball at the goal. It involves body mechanics, using the stick, deception
    and developing different shots around the field. Focusing on push-pull, lacrosse legend Gary Gait begins with the basic
    shot. The same basic form can be aided by different release points, demonstrated by the game's greatest player. From a
    basic position, the player can accurately change the direction of the shot. Deception is another big part of developing
    skill as a shooter, and Gait shows proper body position for high and low shots. Gait clearly details the mechanics and
    teaching points used in deceptive shooting. Gait's next focus is to share different shots from the outside. Three main
    shots demonstrated are the sidearm crank shot, sweeping and on the run shots; most of your shots will come from these
    two types of shots. These shots rely on coiling the body, dipping and side to side deception. Gait teaches his players
    to telegraph the fake but not the shot. Gait concludes with his infamous 'trick' shots that only he can teach. These
    shots include behind the back, twister, change up, the elevator and the handle slam. This DVD is a great 'one-on-one
    training session' with the "greatest lacrosse player of all time"!

    more...

    Bestsellers in Exercise Videos