undefined

"Pure Nude Yoga – Nature Girl" features the beautiful and voluptuous Dawn Pool, as she gracefully moves through a yoga asanas totally nude, while calming instructions educate and inspire throughout the session. We first featured Dawn in “15 Easy Poses” and she was so popular that we decide to devote an entire yoga video to Dawn. This series of poses by Dawn Pool are easy and basic…specifically designed to enhance flexibility, reinforce core muscles, and nurture and repair your lower and upper back muscles. Other benefits could include achieving a better balance, alleviating lower back pain, building your abs and flexors, and overall de-stressing and relaxing you. Learn as you follow naturist yoga performed clearly and slowly with guiding instructions. Or simply relax and enjoy the beauty of naked yoga poses in a tranquil garden setting by Dawn Pool. Enjoy Dawn as your own personal yoga teacher, and your guide to the wonders of naturist yoga! Dawn is confident and flexible, as she slowly demonstrates a progression of beginning yoga positions, starting out on basic forms and moving through a number of simple limbering poses perfect for loosening up unwinding and stretching you. These carefully constructed series of yoga poses are excellent for those wishing to focus on balance, back strengthening, re-alignment and core stability. Yogini Dawn Pool has been an avid yoga practitioner in a variety of yoga disciplines for several years, including Hatha Yoga, Iyengar, Power Yoga, as well as Ashtanga Yoga. "Pure Nude Yoga – Nature Girl" is like having a private nude yoga lesson with your own personal naked yoga teacher. Just watching her move through the poses is inspiring and relaxing. "Pure Nude Yoga – Nature Girl" begins with a basic lotus, and then transitions thru a series of flexibility poses that are ideal for the beginner looking to enhance their flexibility, balance, back strength, building core support and range of movement. Breathing exercises are incorporated into the series. This beautiful Nature Girl yogini finally concludes her session with some relaxing cool down positions. Gentle instructions and helpful tips accompany the entire session. The tranquil outdoor setting adds an element of deep serenity and meditational ambience. "Pure Nude Yoga – Nature Girl” is ideal for the beginning yoga disciple, and perfect for anyone interested in deepening their understanding of the potential of nude yoga to nurture and enhance a freeing naturist balance of , body and spirit. in high definition, "Pure Nude Yoga – Nature Girl" includes approximately one hour of nude yoga, interspersed with calming interludes, zen koans, an instructional narrative with meditational soundtrack