AED 108

Description

undefinedFilmed in beautiful Glacier National Park, this 2 dvd set has over 4 and a half hours of expert instruction. With 9 different active practices and 2 relaxations, you'll experience the many varied benefits of yoga. These practices will increase flexibility and strength throughout your entire body, relax your body and mind, improve balance and posture, and enhance overall and . Each practice is 19 to 36 minutes long, so you can easily fit one into your day, and find one that suits your mood and energy level. Disc One Breath & Gentle Movements with the Breath - 19 min. Standing Poses - 20 min. Upper Body Strength & Flexibility - 22 min. Standing Balances - 24 min. Complete Floor Practice - 28 min. Complete Standing Practice - 22 min. Relaxation - 8 min. Disc Two Core Strength & More - 30 min Lying Poses for Flexibility - 36 min. Hip Openers, Twists & Forward Bends - 29 min. Relaxation with Visualization - 15 min. You’ll learn to safely practice a wide variety of classic beginning yoga poses and common variations, giving you a strong foundation in the essentials of yoga. The poses are taught at an easy-to-follow pace, without fast transitions or long difficult holds. Soft background music and beautiful scenery help you to relax and de-stress. Perfect for beginners, with clear instructions, mirror-image demonstrations, and modifications for those who are less flexible. Designed and taught by Jane Adams, RYT 500, yoga practitioner and certified teacher since 1976.

Reviews

Yoga for Beginners: A Complete Program with 9 Practices. 2 dvd set.

Fast Delivery to UAE

Easy Returns & Exchanges

Ask About This Product

Similar Products

› Movies And Tv › Genre For Featured Categories

Disclaimer: The price shown above includes all applicable taxes and fees. The information provided above is for reference purposes only. Products may go out of stock and delivery estimates may change at any time. desertcart does not validate any claims made in the product descriptions above. For additional information, please contact the manufacturer or desertcart customer service. While desertcart makes reasonable efforts to only show products available in your country, some items may be cancelled if they are prohibited for import in United Arab Emirates. For more details, please visit our Support Page.

Frequently Asked Questions About Yoga for Beginners: A Complete Program with 9 Practices. 2 dvd set. in UAE

Where can I buy Yoga for Beginners: A Complete Program with 9 Practices. 2 dvd set. online at the best price in the UAE?

desertcart is the best online shopping platform where you can buy Yoga for Beginners: A Complete Program with 9 Practices. 2 dvd set. from renowned brand(s). desertcart delivers the most unique and largest selection of products from across the world especially from the US, UK and India at best prices and the fastest delivery time.

Is Yoga for Beginners: A Complete Program with 9 Practices. 2 dvd set. available and ready for delivery in UAE?

desertcart ships the Yoga for Beginners: A Complete Program with 9 Practices. 2 dvd set. to Dubai, Abu Dhabi, Sharjah, Al Ain, Ajmanand more cities in UAE. Get unlimited free shipping in 164+ countries with desertcart Plus membership. We can deliver the Yoga for Beginners: A Complete Program with 9 Practices. 2 dvd set. speedily without the hassle of shipping, customs or duties.

Does desertcart have 100% authentic Yoga for Beginners: A Complete Program with 9 Practices. 2 dvd set. online?

desertcart buys Yoga for Beginners: A Complete Program with 9 Practices. 2 dvd set. directly from the authorized agents and verifies the authenticity of all the products. We have a dedicated team who specialize in quality control and efficient delivery. We also provide a free 14 days return policy along with 24/7 customer support experience.

Is it safe to buy Yoga for Beginners: A Complete Program with 9 Practices. 2 dvd set. on desertcart?

Yes, it is absolutely safe to buy Yoga for Beginners: A Complete Program with 9 Practices. 2 dvd set. from desertcart, which is a 100% legitimate site operating in 164 countries. Since 2014, desertcart has been delivering a wide range of products to customers and fulfilling their desires. You will find several positive reviews by desertcart customers on portals like Trustpilot, etc. The website uses an HTTPS system to safeguard all customers and protect financial details and transactions done online. The company uses the latest upgraded technologies and software systems to ensure a fair and safe shopping experience for all customers. Your details are highly secure and guarded by the company using encryption and other latest softwares and technologies.