i wear normally a 3 xl shirt for men would this vest fit me ok

I'm 6'0" 325lbs, wear a 3XL shirt and this easily fits around me. I would bet 4-5xl could still got in this.

i wear a size small for shirts. will this be able to fit me?

It should (I'm in size small moving up to medium), but the shoulders will be a little broad, and if you're doing push ups you will probably need to spread your arms out a little further (if you have all or most of 60 pounds in). It

Do the shoulder pads make a difference?

Yes, they do. I bought the 140lb vest 6 years ago. It's still holding up to being used every single week, loaded to the maximum 140lbs for the last 3 years. While the shoulder pads aren't very thick, or heavily cushioned/padded, they make a significant difference at 140lbs, simply by being wider, and distributing the load over a wider area. This vest puts all the load on your shoulders. The pads definitely make a difference.

Can the weights be removed if I buy the 40lb vest!

Yes. There are individual sand bags that can be removed

20lbs | Desertcart UAE

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Description

🔥 Elevate Every Move with the Ultimate Weighted Vest ⚡

BUILT TO ENDURE - Military-grade 1000D nylon with reinforced stitching stands up to your toughest workouts.
ERGONOMIC COOL COMFORT - Contoured fit with breathable mesh and optional padded shoulders keeps you fresh and strain-free.
TRAIN ANYWHERE ANYTIME - Compact design fits under jackets; perfect for CrossFit, hiking, rehab, and tactical training.
UNIVERSAL FIT ZERO BOUNCE - Fully adjustable straps with quick-release buckles ensure a secure fit for every body type.
PROGRESSIVE RESISTANCE POWER - Start at 20 lbs and scale up to 150 lbs for unstoppable strength gains.

The RUNmax 20lb Weighted Vest offers adjustable resistance from 20 to 150 lbs, enabling gradual strength progression. Designed with breathable mesh and ergonomic contours, it ensures comfort and prevents strain during intense workouts. Its military-grade nylon construction guarantees durability, while fully adjustable straps provide a secure, bounce-free fit for chest sizes 28"-48". Ideal for strength training, cardio, CrossFit, and tactical use, this vest transforms everyday movement into high-impact exercise.

Specifications

ASIN	B01AJ12ML4
Best Sellers Rank	#976 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #13 in Strength Training Weight Vests
Brand	RUNmax
Brand Name	RUNmax
Closure Type	Hook
Color	Black
Customer Reviews	4.6 out of 5 stars 11,815 Reviews
Global Trade Identification Number	00646437712378
Included Components	Weighted Vest
Item Type Name	RUNmax 12lb-140lb Weighted Vest (Without Shoulder Pads, 20lb)
Item Weight	20 Pounds
Manufacturer	RUNmax
Material	Nylon
Model Number	rf20nop
Part Number	rf20nop
Product Style	REGULAR WITHOUT SHOULDER PADS
Recommended Uses For Product	Workout
Size	20 lbs WITHOUT SHOULDER PADS
Special Features	Military-grade durability
Specific Uses For Product	Cross Training, Strength Training, Workout
Style	REGULAR WITHOUT SHOULDER PADS
Target Audience	Adults
Target Use Body Part	Back, Chest
UPC	646437712378 757183146581
Warranty Description	Limited Lifetime

Reviews

G**R

1.03.2026

K**S

14.10.2025

C**R

29.04.2025

D**N

30.07.2020

J**E

3.02.2026

A**N

4.10.2025

T**K

30.07.2025

M**H

15.02.2026

D**L

23.03.2025

D**N

7.09.2025

N**K

11.11.2025

E**O

9.05.2025

S**R

11.12.2025

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Buy anything from 5,000+ international stores. One checkout price. No surprise fees. Join 2M+ shoppers on Desertcart.

AED 453

Duties & taxes included

In stock

Sold byAmazon UAEDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

Buyer Protection · Full refund if your order doesn't arrive as described.

Desertcart purchases this item on your behalf and handles shipping, customs, and support to UAE.

Secure transaction

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Fast, free shipping, member pricing & priority support.

Join PRO →

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20lbs

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