Does this contain creatine?

No it doesn't , but it is a very good pre-workout, nutrabio has a pretty good creatine, it has ( creatine, citrulline and taurine) but this is a good pre-workout, just don't mix it with a lot of water, I found that if you mix it with just 2 ounces... thats perfect, just make sure your drinking water throughout your workout.

What color should my drink be? I ordered Blue Raspberry and it’s blood red

Blue Raspberry Total War powder is white, and in water, the liquid will look cloudy.

Is this Total War “fasting” friendly?

I normally take total war as a preworkout. My workouts are in the afternoon so I normally wouldn't be fasting. If you take it on an empty stomach. Achievement it will just get into your bloodstream quicker. Hope this helps.

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Redcon1 Total War - Pre Workout, 30 Servings (Watermelon)

Redcon1 Total War - Pre Workout, 30 Servings (Watermelon)

Product ID: 330864949

Details

Age range (description)
Adult
Brand
Redcon1
Diet type
Vegetarian
Flavour
Watermelon
Item dimensions L x W x H
11.4 x 8.9 x
Item form
Powder

⚡Explosive energy boost

🎯Laser-sharp focus formula

💪Skin-splitting muscle pumps

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AED 119

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Sold byAmazon UAEDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

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Description

⚡ Ignite your workout, dominate every rep!

CONSISTENT POWER EVERY TIME - Experience the same intense energy from your first scoop to your last—no fading, no compromise.
ENDURANCE FOCUS AMPLIFIED - Push harder and longer with a scientifically crafted blend that enhances stamina and mental clarity.
WATERMELON FLAVOR THAT MIXES SMOOTH - Enjoy a refreshing, easy-to-mix pre-workout that blends seamlessly even at room temperature.
SATISFACTION GUARANTEED OR YOUR MONEY BACK - Join thousands of athletes who trust Total War, backed by a no-risk refund policy.
THIRD PARTY TESTED BANNED SUBSTANCE FREE - Train with confidence knowing Total War is fully transparent and safe, free from banned substances.

Redcon1 Total War Watermelon is a premium pre-workout powder delivering explosive energy, enhanced focus, and intense muscle pumps. Third-party tested and banned substance free, it guarantees consistent performance from the first scoop to the last. Perfectly formulated for endurance and mental clarity, this gluten-free supplement blends smoothly and comes with a satisfaction guarantee, making it a top choice for serious fitness enthusiasts.

Specifications

ASIN	B08PW1N5YV
ASIN	B08PW1N5YV
Age Range Description	Adult
Allergen Information	Gluten Free
Best Sellers Rank	#38,632 in Health ( See Top 100 in Health ) #1,742 in Sports Supplements
Brand Name	Redcon1
Color	red
Container Type	Tub
Customer Reviews	3.9 3.9 out of 5 stars (555)
Customer reviews	3.9 3.9 out of 5 stars (555)
Diet Type	Vegetarian
Dosage Form	Powder
Flavor	Watermelon
Is Discontinued By Manufacturer	No
Item Dimensions	11.4 x 8.9 x 8.9 centimeters
Item Form	Powder
Item Weight	0.51 Kilograms
Manufacturer	Redcon1
Manufacturer	Redcon1
Manufacturer Part Number	TWP
Manufacturer reference	TWP
Material Features	Food Safe
Material Type Free	en_AE
Number of Items	1
Primary Supplement Type	sodium
Product Benefits	Support Skin Health
Product Dimensions	11.43 x 8.89 x 8.89 cm; 508 g
Specific Uses For Product	Laboratory
Total Servings Per Container	30
Unit Count	441.00 Grams

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