Relief Expert Extra Large Back Ice Pack (13”x21”) - Reusable Ice Wrap for Back Pain Relief- Cold Compress Therapy for Ice Pads for Injuries, Swelling, Bruises & Sprains, XXL

I bought this because we were having a heat wave and I don’t have AC 😂 it actually helped so much. I’d put it under me when I slept and it covered my entire back portion. It really helped cool me down & feels great on my muscles! One side is colder than the other which is great too for different purposes. Happy with my purchase!!

It definitely helps with those weird places on your body. It’s large enough that it can fit on your back, shoulder, thigh, etc. It’s been helping my son with his injuries.

I have used it twice on my back while sitting in a recliner. I placed a dish towel on the front and on the back to keep the recliner dry and because it was a little too cold on my back while wearing a t-shirt. It stayed cold the full 30 minutes I used it. I am 5'6" and it is long enough to place up to my shoulders and down to my waist. It seems well made and so far no complaints.

In this photo you can see that I have the straps like a backpack. I like that I can use this on my upper/middle back where the problem is and can walk around with it but did not figure out how to do this for many days of hassling with the straps horizontal. They obviously do not work if horizontal and standing up. Laying on it or having it on top as in the photo on the box works but not if you need to be ambulatory. It does not stay cold long enough for me as body heat obviously dissipates it but 15 minutes for some may be enough. I needed it longer. It could be thicker/contain more gel is kind of flat. It does get cold very fast so maybe more gel would take longer for it to get cold enough especially if in a lot of discomfort and need it ready fast and continuously. In this case it is a fractured vertabrae that is getting some relief and making me more comfortable. I am mainly using the plastic side but in bed laying on top of it with a nightgown I like the soft side. Reasonably priced.

I've needed to ice my dislocated knee often and found this the best solution for my leg. I'd recommend this for anyone needing more cooling over a larger surface. My leg swells from mid thigh to my feet and this provides so much comfort. Being able to wrap my leg has helped keep the swelling down.