Exercise Chart
Product ID: 421108589
Details
- BrandTotal Gym
- Calendar typeMonthly
- Cover materialPaper
- FormatPoster
- Model year2016
🎨Color-coded exercise diagrams
💪35 total body workouts
📏24x36 inch poster size
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🔥 Elevate your grind with the ultimate Total Gym workout roadmap! 💥
The Total Gym Exercise Chart is a 24x36 inch poster featuring 35 categorized exercises with color-coded diagrams, designed to guide adults through comprehensive total body workouts. It integrates seamlessly with the Total Gym Training Deck for enhanced instruction, making it an essential, easy-to-follow fitness reference for home gym enthusiasts.
| ASIN | B004L98C5Q |
| Best Sellers Rank | #137,617 in Sporting Goods ( See Top 100 in Sporting Goods ) #132 in Home Gym Systems |
| Binding | Poster |
| Brand Name | Total Gym |
| Calendar Type | Monthly |
| Cover Material | Paper |
| Customer Reviews | 4.3 4.3 out of 5 stars (1,074) |
| Format | Poster Calendar |
| Item Dimensions L x W | 91.4L x 61W centimeters |
| Item Weight | 0.06 Pounds |
| Material | Cardstock |
| Model Number | FR7946 |
| Model Year | 2016 |
| Paper Dimensions | 24 x 36 inches |
| Paper Size | 24 x 36 inches |
| Part Number | FR7945 |
| Recommended Uses For Product | Fitness & Exercise |
| Ruling Type | Ruled (Horizontal and Vertical Lines with Margins) |
| Target Audience | Adult |
| UPC | 772259417426 |
G**G
Clear and easy to follow.
R**S
We bought a total gym from our neighbor and it came with a VHS tape ha ha! Since we don't have a VCR I looked on Amazon and found this chart for us to use as we really didn't know what exercises to do with this total gym. This chart is a big poster size and we used sticky tape to hang it up and it is so easy to read and follow. They have exercises grouped by the body part you want to work. I like the big pictures, so you don't have to get off of the machine to see what exercise to do next. This is a great chart to help you fly through your workout.
J**L
This chart is very good! Shows all the exercise potions in colour and nice and clear.
N**P
Perfect and just what I’ve been looking for! I laminated it and it hangs by my machine.
A**L
A bit overpriced for what you get. Should have had more selection of exercises
Trustpilot
1 month ago
3 days ago