Prana and Pranayama
Description
Prana and Pranayama, by Swami Niranjanananda Saraswati, is a comprehensive book on the philosophy of prana the life force, and pranayama the expansion and control of the life force.This book offers a complete explanation of the science of pranayama as presented in the classical texts and as taught in the Satyananda Yoga Tradition by Bihar School of Yoga. The book explores the theory of prana and its related yogic concepts such as koshas, chakras, nadis and mantras. It also discusses respiratory physiology and current research undertaken on pranayama. The book also has a practical section, which contains particular guidelines for practicing pranayama, explained through instructions and illustrations. Throughout the book, biblical sources enhance the reader''s understanding, bringing to light the unique spirit and intent of these classical teachings.
Specifications
| Asin | 8186336796 |
| Dimensions | 8.66 x 5.51 x 0.79 inches |
| Isbn 10 | 9788186336793 |
| Isbn 13 | 978-8186336793 |
| Item Weight | 470 g |
| Language | English |
| Print Length | 362 pages |
| Publication Date | December 1, 2009 |
| Publisher | Yoga Publications Trust |
Reviews
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Gutes Buch
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Masterpiece Of Work
What a book. I highlight/underline in all these books from the YPT. I have so many of their books & they are beyond fantastic. This book on pranayama was/is fantastic and should be read with the book on Swara yoga. I have thoroughly enjoyed this book and it has made so many things click into place.I try read 1-2 books from the YPT per month & all their books can only be described as Soul food. Nothing else quite hits the spot once you go through them - deep, profound but also backed by moderns science (for the skeptics) but all their books are good.I have yet to read any book from this publisher that is not good. For a deeper understanding of Prana/Pranayana, get this book, well worth the read and you will have a new appreciation for Pranayama breath work.
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Unskippable
This book to me reaches ultimate clarity in explaining prana and pranayama, with a balance of intuition and exhaustivity. My deepest gratitude to Swami Niranjan. Highly recommended.
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El libro bien pero cobran impuesto de aduanas sin previo aviso
El libro llegó pero sin previo aviso me encontré con el cartero de Correos pidiéndome los impuestos de aduanas en mi puerta, en metálico y justo.Primera vez que me ocurre y eso que pido bastantes cosas que vienen de fuera de España. Al menos un aviso se agradecería.Por lo demás, todo correcto aunque el libro llega un poco perjudicado del viaje desde India.
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