How do you get the hot therapy as this only shows how to use cold by freezing packs?

The ice/heat packs can be easily removed. For the heating therapy I put them in the microwave.

What are the dimensions of the removable gel packs?

Copied & pasted from the Vivehealth website: How big are the gel packs? Each gel pack is 9.5” x 4.25”.

Will this work for icing both the back and right side of my left knee simultaneously?

Yes you can use this it basically will wrap ice around the entire knee. I have this one because it runs a little bit small and I use it right below the knee around the calf. I use a different one to go around my knee because my knee is a little bit larger due to multiple surgeries and what I'm trying to recover from. so this one runs a little bit on the smaller side it's probably more designed for a woman but a small to average size man could use it very effectively as well. I've used it on my knee in the pinch but I prefer the one that's a little bit larger.

Says it fits up to 21" knee circumference. Would this fit me if Just above my knee, I guess would be considered lower portion of my thigh is 21"?

All I can say is that above my knee is just under 20", fits fine. Good luck.

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Vive Knee Ice Pack Wrap - Cold/Hot Gel Compression Brace for Pain Relief

Vive Knee Ice Pack Wrap - Cold/Hot Gel Compression Brace for Pain Relief

Product ID: 84278957

Details

Age Range (Description)
Adult
Brand
Vive
Size
1 Count (Pack
Specific Uses For Product
Swelling
Use for
Knees

🎯4 adjustable straps for targeted compression

🧵Machine washable breathable neoprene blend

❄️3 Arctic Flex gel packs for hot/cold therapy

AED 189

Duties & taxes included

In stock

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Description

❄️🔥 Elevate your recovery game with targeted cold & hot therapy that moves with you!

BUILT TO LAST - Durable, machine washable material withstands daily wear and freezer storage
DUAL THERAPY POWER - Switch seamlessly between hot and cold with three removable gel packs
ALL DAY WEARABILITY - Lightweight, breathable neoprene blend keeps you comfortable during extended use
CUSTOMIZABLE COMFORT - Four adjustable straps ensure a secure, flexible fit for knees up to 21"
PRECISION PAIN RELIEF - Patented design targets front & back knee for max swelling and inflammation reduction

The Vive Knee Ice Pack Wrap combines patented dual-sided compression with three removable Arctic Flex gel packs for effective hot or cold therapy. Designed for knees up to 21 inches, its four adjustable straps deliver secure, customizable compression while the breathable neoprene blend ensures comfort and durability. Ideal for arthritis, injuries, and post-surgery recovery, this machine-washable wrap offers professional-grade pain relief and swelling reduction trusted by thousands.

Specifications

ASIN	B079JX3J4W
Age Range (Description)	Adult
Age Range Description	Adult
Best Sellers Rank	#8,948 in Health & Household ( See Top 100 in Health & Household ) #51 in Cold Packs
Brand	Vive
Brand Name	Vive
Closure Type	Strap
Color	Gray
Customer Reviews	4.7 out of 5 stars 19,732 Reviews
Included Components	Knee Ice Pack Wrap, 3 Reusable Gel Packs, Instruction Manual
Item Highlight	Strap for Arthritis Pain, Tendonitis, ACL, Athletic Injury, Osteoarthritis, Women, Men, Running, Meniscus, Patella, Surgery
Item Weight	1 kg
Manufacturer	Vive Health
Material	Neoprene Blend
Model Number	SUP1070GRY
Number of Items	1
Part Number	SUP1070GRY
Product Care Instructions	Machine Wash
Size	1 Count (Pack of 1)
Special Features	Non Slip
Specific Uses For Product	Swelling
Sport Type	Basketball, Cycling, Football, Running, Soccer
Target Use Body Part	Knees
UPC	818323022155
Unit Count	1 Count
Use for	Knees
Warranty Description	60 Day Vive Guarantee

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