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undefinedProduct Description ------------------- This DVD features short, simple therapeutic yoga practices carefully designed to alleviate pain and promote in the upper back, neck and shoulders. For the first time ever on DVD, benefit from the expert guidance of Gary Kraftsow. Review ------ Gary Kraftsow, founder, director and senior teacher of the American Viniyoga Institute, elevates the genre of yoga DVDs to a whole new level...Whether you endure back pain or not, these are some of the best yoga DVDs on the market. --Fit Yoga Viniyoga master Gary Kraftsow developed protocols for a recent National Institutes of -sponsored study of for back pain. This excellent two-DVD series is based on this work and on his 30 years of experience as a yoga therapist. The detailed instruction, gentle repetitive movements, and focus on moving with awareness and the breath make these ideal practices for a wide range of people, including those who may not have pain but can benefit from strengthening and stabilizing their backs. --Yoga + Joyful Living

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Viniyoga Therapy for the Upper Back, Neck & Shoulders with Gary Kraftsow

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